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Medium PERi-PERi Rub

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A not-shy blend of garlic, herbs and spices with PERi-PERi (African Bird's Eye Chilli), adding tingly, tasty flavour to your meal.

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More about Medium

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♥️ No Artificial Preservatives

♥️ No Artificial Colours

♥️ No Artificial Flavours

♥️ Suitable for Vegetarians

How to use

For instant flavour, rub onto chicken, meat or fish and cook in oven, grill or barbecue. This 25g pack has enough punch for a small chicken or 4 chicken breasts (approx. 500 g ).

How hot?

A medium burst of heat, with a big burst of flavour!

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Shop now

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Follow the links below to find your nearest Woolworths or Coles, to order online or buy in person.

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Good to know stuff

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Nutritional Info

Avg Qty Per Serving

Avg Qty Per 100 G


80 kJ

1270 kJ

Fat (total)

0.2 g

3.7 g

Fat (saturated)

0.03 g

0.5 g


3.7 g

58.7 g


3.08 g

48.1 g


0.3 g

4.6 g

Total sodium

458 mg

7320 mg


Sugar, Salt, Paprika, Tomato Powder, Dried Onion, Dried Garlic (4.5%), Black Pepper, Acidity Regulator (Citric Acid), Parsley, Rapeseed Oil, Ground Coriander Seed, Oregano, Ground African Bird's Eye Chilli, Cayenne Pepper, Cumin, Anticaking Agent (Silicon Dioxide), Nutmeg, Colour (Paprika Oleoresins).

Additional Info


Plastic sachet

Servings per package


Serving size

6.25 g


Store in a cool dry place