Nando’s Nutritional Information

Learn all about the dietary and nutritional information of your favourite Nando’s menu items.

Find calories, nutrition, and allergen details for popular items below.

Chicken For One

First, we marinate your chicken for 24 hours for maximum taste all the way through. Then we flame-grill it to perfection with your choice of PERi-PERi basting. There’s a reason it’s famous all over the world. All our chicken is RSPCA Approved and fresh, never frozen.

Chicken To Share

The best experiences are the ones you share with others. Make it a meal to remember with our famous flame-grilled PERi-PERi chicken.

Burgers, Wraps & Pitas

Have it your way with flame-grilled PERi-PERi chicken or one of our delicious plant-based options: Great Pretender Protein or Superfood Veggie Patty. Pair it with your choice of bread and you’re in for a good time.


Perfect for pairing with PERi-PERi, these fresh and delicious sides have a hustle all of their own.


Got an allergy? Curious about kilojoules? You can find key allergen and nutritional information for each menu item on our menu, or check out our detailed allergen spreadsheet so you can enjoy a tasty feed!

If you have any allergies, be sure to check out our allergen guide before ordering.